Weight Management

If you are hoping to lose weight and wondering how we can support you to do so, please contact reception for a telephone appointment with a GP or Nurse. 

There are a lot of resources online here are some examples:

Online NHS 

https://www.nhs.uk/live-well/healthy-weight/

Camden Resources

Home – We Can Move – Camden Council 

Camden health walks 

Ways to Move in Camden Resource 

Healthy eating for families 

Obesity Empowerment Network

Obesity Empowerment Network – ‘Nothing about us without us’ 

Bariatric Surgery Information

Bariatric surgery 

Online exercise classes

 Couch to fitness helps you get active with a free 9-week home exercise plan and classes for beginners. https://ourparks.org.uk/couch-to-fitness 

 Join the Movement has a timetable of online classes to suit all ability levels. https://www.sportengland.org/jointhemovement?section=get_active_at_home 

 Download the BETTER UK app for free access to pre-recorded exercise
classes. Enter BETTERATHOME as the Club Access Code.

New pilot at the Caversham – Healthy Weight Group

Dr Frances Blackmore (one of the GPs) is currently doing a project to improve what we offer to patients for weight management.

We plan to pilot a group to discuss and learn about diet/physical activity starting 29th July 4-5pm for 4 weeks.

If this is something you would be interested in taking part in please fill out the form below and we will get in touch.

Healthy Weight

For the latest Covid-19 advice please visit www.nhs.uk. If you think you may have Covid-19, please do not go to a GP surgery, pharmacy or hospital. Use the NHS 111 online service at https://111.nhs.uk/covid-19 to find out what to do next. Only call 111 if you can’t get help online.

For further information on Coronavirus, please see here.
Please do not contact the practice, your GP or complete an e-consult form about Covid-19 Vaccinations. We are contacting those eligible by text message and following up with a telephone call and letter for those yet to book an appointment.